Alexis Montano is a Registered Marriage and Family Therapist Intern who works with individuals and couples seeking greater self-understanding, emotional healing, and more connected relationships. Her approach integrates somatic therapy, IFS (parts work), mindfulness, and couples therapy to help clients explore the emotional patterns that shape their lives and relationships.

Alexis is a Psychosomatic Practitioner trained through the Integrative Psychology Institute®, an ICF Level 2 Life Coach trained through the Institute for Life Coach Training®, and has completed IFS training through the IFS Learning Circle and the IFS Foundation for Coaches at the IFS Institute®.

Many of the clients Alexis works with feel stuck in repeating emotional or relationship patterns, experience anxiety or overwhelm, or notice different “parts” of themselves pulling in different directions. Through a compassionate and collaborative process, she helps clients develop greater awareness of their inner experiences and reconnect with their body’s natural capacity for regulation and healing.

Alexis is also Gottman-trained and works with couples who want to strengthen communication, rebuild trust, and deepen emotional connection. Her work supports couples in understanding relationship dynamics and creating more supportive and resilient partnerships.

She believes therapy can be a powerful space for reflection, growth, and transformation, where clients develop insight, emotional balance, and a deeper sense of connection with themselves and others.