EMDR Therapy Intensives
EMDR Therapy Intensives offer a focused and accelerated approach to healing. Instead of spreading therapy across many weekly sessions, intensives provide dedicated time to work through specific experiences, patterns, or trauma in a structured and supportive setting.
Experience Deep Healing
This format allows clients to move deeper into the therapeutic process without the interruptions of everyday life between sessions. Many people find that extended sessions create greater momentum, clarity, and emotional relief.
EMDR intensives may be helpful for individuals working through:
• unresolved trauma or distressing memories
• anxiety or emotional triggers
• relationship wounds or attachment patterns
• life transitions or difficult experiences
• patterns that feel difficult to shift in traditional weekly therapy
Each intensive begins with preparation and planning so the work is tailored to your goals and readiness. The experience is structured, supportive, and paced carefully to ensure safety and integration.
Option 1
1-Day Therapy Intensive
Investment: $750
A focused one-day intensive designed to address a specific concern with depth and clarity.
Includes:
• 1 day of intensive sessions (total of 3 hours)
• 90-minute pre-intensive preparation session
• customized guidebook to support the process
• 45-minute break during the day
• 90-minute integration and debrief session
Best suited for:
Clients looking to address a specific issue in a focused and structured way.
Option 2
2-Day Therapy Intensive
Investment: $1,290
A two-day experience that allows for deeper processing and more therapeutic momentum.
Includes:
• 2 consecutive days of intensive sessions (total of 6 hours)
• 90-minute pre-intensive preparation session
• customized guidebook
• 45-minute break each day
• 90-minute integration and debrief session
Best suited for:
Clients wanting additional time to work through more layered or complex concerns.
Option 3
3-Day Therapy Intensive
Investment: $2,160
A comprehensive multi-day intensive designed for deeper trauma processing and meaningful emotional transformation.
Includes:
• 3 consecutive days of intensive sessions (total of 9 hours)
• 90-minute pre-intensive preparation session
• customized guidebook
• 45-minute break each day
• 90-minute integration and debrief session
Best suited for:
Clients seeking a deeper, more comprehensive approach to trauma resolution and emotional healing.
What to Expect
Before the intensive, we will meet for a 90-minute preparation session to discuss your goals, history, and readiness for this format of therapy. This helps ensure the experience is intentional and aligned with your needs.
During the intensive sessions, we will work in structured EMDR processing blocks with breaks built in for rest and integration.
At the end of the intensive experience, we will meet for a 90-minute debrief session to reflect on insights, reinforce progress, and discuss next steps for continued integration and support.
Coming Soon: EMDR Healing Retreats
For clients who want to deepen their healing work, future EMDR retreats will offer the opportunity to spend a full week by the beach while engaging in focused trauma healing sessions in a calm and restorative setting. These retreats are designed to create space for the nervous system to slow down, integrate, and support deeper emotional processing.
Contact Us for more details.
Is an Intensive Right for You?
EMDR intensives can be a powerful option for clients who:
• want to move forward more quickly in their healing
• have limited time for weekly therapy
• are traveling from out of the area
• want dedicated time to focus on emotional healing
• feel ready to work through a specific issue in depth
If you are unsure whether an intensive format is right for you, we can discuss your goals and determine the best path forward.
Get in Touch
If you are interested in learning more about EMDR Therapy Intensives, you are welcome to reach out to schedule a consultation to see if this approach is a good fit for your goals.